Hello and welcome! It’s Hump day! I have to admit, it has been an exciting week so far! It’s official! I am an Integrative Nutrition Health Coach 🙂 graduate of IIN. But my journey towards this prestigious honor began a long time ago (I just didn’t know it) when I was diagnosed as having T2 diabetes after applying for Life Insurance over 20 years ago. Today, I am managing but I will always have T2 diabetes. I am off all medications except for kidney health. Do I have struggles?? Of course!! I struggle every day BUT I am winning the battle!! It’s little things, the little changes that I do that help. To me, it’s all about one day/one step. I try to do something new and/or different every day!! Try it…Smile more, laugh more, take a walk outside, try a new recipe. With my experience and your willingness for a better, healthier life, we do wonders together…Send me an email (email@example.com) and we will begin your journey together.