Richard and Susan Sewersky
Welcome to Mindful Health Coaches. We are Richard and Susan Sewersky.
Rich is a Master Certified Health Coach, trained by Dr Sears Wellness Institute and is currently working on national board certification by NBHWC. He is also a practitioner in the Bredesen Protocol for Alzheimer’s prevention and treatment and is completing recertification in RECODE 2.0 (the latest version). His practice includes assisting with implementation of extensive lifestyle changes required to succeed with the Bredesen Protocol and assistance with diabetes prevention and reversal. He currently practices a Ketogenic lifestyle and can assist others in adapting keto to their life.
After having lost his mother after a 10 year battle with Alzheimer’s, he is focused on helping others who wish to avoid cognitive problems or have started to notice early symptoms.
it’s all about
Lifestyle Exercise Attitude Nutrition*
It’s not what I have been through in my life that defines who I am, it’s how I got through it that has made me the person I am today.