About Us

Richard and Susan Sewersky

Welcome to Mindful Health Coaches. We are Richard and Susan Sewersky.

Richard Sewersky

Prior to retiring from a 33 year career in Aerospace Engineering, he completed 3 engineering degrees, the last of which was from Massachusetts Institute of Technology (MIT) in Systems.

Rich is a Master Certified Health Coach, trained by Dr Sears Wellness Institute and is currently working on national board certification by NBHWC. He is also a practitioner in the Bredesen Protocol for Alzheimer’s prevention and treatment and is completing recertification in RECODE 2.0 (the latest version). His practice includes assisting with implementation of extensive lifestyle changes required to succeed with the Bredesen Protocol and assistance with diabetes prevention and reversal. He currently practices a Ketogenic lifestyle and can assist others in adapting keto to their life.

After having lost his mother after a 10 year battle with Alzheimer’s, he is focused on helping others who wish to avoid cognitive problems or have started to notice early symptoms.

Susan Sewersky

My name is Susan and I am a Health and Wellness Coach for Mindful Healthcoaches. Let me walk along side you through your personal journey so that you may have the best quality of life. I will listen, give you space, and provide you with a secure place to create, thrive and succeed with all of your health and wellness goals. Wherever you are in your journey, I will be a supportive guide with the intention of working towards improving your health and wellbeing.

it’s all about

Lifestyle Exercise Attitude Nutrition*

It’s not what I have been through in my life that defines who I am, it’s how I got through it that has made me the person I am today.